At PLUSH we design real power-building classes tied together in 6 week programs called LYFE CYCLE. Lyfe cycle will get you stronger, leaner and more explosive by combining methods used by professional body builders, power lifters, gymnasts and pro athletes.
PlushFit classes are split into three stations to ensure a full body workout targeting
overall strength by focusing on physical speed, function and skill. We set goals and achieve them!.
"I'm always surprised at the level of attention these trainers give even in group classes. I never thought I'd be in better shape in my 30s than I ever was in my 20s. Thanks to the trainers at Plush fitness, they've kept me committed to my fitness goals for the last three years!"
February 4, 2016
"Plush Fitness has become such a huge part of my life, always pushing me to challenge myself. This is definitely not just your average gym."
July 21, 2017
"There's a great team of trainers that closely watch your form, encourage you and make it fun"
December 8, 2019
"Help you with your form and push yourself. I always feel so strong when I leave."
January 5, 2020