PLUSH

GROUP

POWER LIVE

Training at home can still lead to amazing results. Whether you have access to barbells, kettlebells, bands or cans of tomato sauce we'll still reach our full potential, together. 

 

Classes are 45-55 minutes and vary each day to include a main lift (squat, deadlift, press, etc) secondary lifts (lunges, flys, rows, etc) and auxiliary exercises (plank walks, swings, back extensions, etc) providing a weekly program that will get you leaner, stronger and feeling like a super hero.

Single Live Session

$12

45+ min 

10 Pack - Live Classes

$100

Use within 3 weeks for best results

Week Pass - Live Classes

$45

Check out our schedule for class times.  Weekly Pass is limited to one class per day, classes currently available Monday - Saturday.  Sunday classes coming soon!

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